{"id":342,"date":"2019-03-21T13:32:59","date_gmt":"2019-03-21T13:32:59","guid":{"rendered":"https:\/\/mentoregypt.com\/books\/"},"modified":"2026-01-19T18:40:55","modified_gmt":"2026-01-19T16:40:55","slug":"blog","status":"publish","type":"page","link":"https:\/\/mentoregypt.com\/en\/blog\/","title":{"rendered":"\u0645\u0635\u0627\u062f\u0631"},"content":{"rendered":"<div class=\"wp-block-uagb-container uagb-block-9f3cb7cc alignfull uagb-is-root-container\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-475f693c\"><h1 class=\"uagb-heading-text\">\u0645\u0635\u0627\u062f\u0631<\/h1><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-27b3f33e alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n\t\t\t<div class=\"wp-block-uagb-post-grid uagb-post-grid  uagb-post__image-position-top uagb-post__image-enabled uagb-block-faeda7a4     uagb-post__items uagb-post__columns-3 is-grid uagb-post__columns-tablet-2 uagb-post__columns-mobile-1 uagb-post__equal-height uagb-equal_height_inline-read-more-buttons\" data-total=\"2\" style=\"\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/mentoregypt.com\/en\/resilience-part-1-%d8%a7%d9%84%d8%b5%d9%85%d9%88%d8%af-%d8%a7%d9%84%d9%85%d8%b1%d9%86-%d8%a8%d8%b9%d8%af-%d8%a7%d9%84%d8%b3%d9%82%d9%88%d8%b7-%d8%a7%d9%84%d8%ac%d8%b2%d8%a1-%d8%a7%d9%84%d8%a7%d9%88\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-2-3'><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"660\" src=\"https:\/\/mentoregypt.com\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-08-24-at-2.18.11-PM-1024x660.jpeg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/mentoregypt.com\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-08-24-at-2.18.11-PM-1024x660.jpeg 1024w, https:\/\/mentoregypt.com\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-08-24-at-2.18.11-PM-300x193.jpeg 300w, https:\/\/mentoregypt.com\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-08-24-at-2.18.11-PM-768x495.jpeg 768w, https:\/\/mentoregypt.com\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-08-24-at-2.18.11-PM.jpeg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/mentoregypt.com\/en\/resilience-part-1-%d8%a7%d9%84%d8%b5%d9%85%d9%88%d8%af-%d8%a7%d9%84%d9%85%d8%b1%d9%86-%d8%a8%d8%b9%d8%af-%d8%a7%d9%84%d8%b3%d9%82%d9%88%d8%b7-%d8%a7%d9%84%d8%ac%d8%b2%d8%a1-%d8%a7%d9%84%d8%a7%d9%88\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">\u00a0Resilience &#8211; Part 1 \u00a0\u0627\u0644\u0635\u0645\u0648\u062f \u0627\u0644\u0645\u0631\u0646 \u0628\u0639\u062f \u0627\u0644\u0633\u0642\u0648\u0637 &#8211; \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0627\u0648\u0644<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>\u00a0Resilience &#8211; Part 1\u00a0\u0627\u0644\u0635\u0645\u0648\u062f \u0627\u0644\u0645\u0631\u0646 \u0628\u0639\u062f \u0627\u0644\u0633\u0642\u0648\u0637 &#8211; \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0627\u0648\u0644\u00a0Written by: Moheb Mina\u00a0Resilience\u0639\u0631\u0641 \u0645\u0648\u0642\u0639 \u0627\u0644\u0645\u0639\u0627\u0646\u064a \u0643\u0644\u0645\u0629 resilience \u0628\u0647\u0630\u0647 \u0627\u0644\u062a\u0639\u0631\u064a\u0641\u0627\u062a \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629: &#8211; (\u0644\u064a\u0646\u060c \u0645\u062a\u0627\u0646\u0629\u060c \u0645\u0646\u0627\u0639\u0629\u060c \u0635\u0644\u0627\u0628\u0629\u060c \u0645\u0642\u0627\u0648\u0645\u0629\u060c \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0627\u0646\u062a\u0639\u0627\u0634\u060c \u0627\u0644\u0642\u062f\u0631\u0629&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" style=\"\" href=\"https:\/\/mentoregypt.com\/en\/resilience-part-1-%d8%a7%d9%84%d8%b5%d9%85%d9%88%d8%af-%d8%a7%d9%84%d9%85%d8%b1%d9%86-%d8%a8%d8%b9%d8%af-%d8%a7%d9%84%d8%b3%d9%82%d9%88%d8%b7-%d8%a7%d9%84%d8%ac%d8%b2%d8%a1-%d8%a7%d9%84%d8%a7%d9%88\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">\u0627\u0642\u0631\u0623 \u0627\u0644\u0645\u0632\u064a\u062f<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/mentoregypt.com\/en\/midlife-crisis-in-men\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-2-3'><img decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/mentoregypt.com\/wp-content\/uploads\/2024\/05\/2149280815.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/mentoregypt.com\/wp-content\/uploads\/2024\/05\/2149280815.jpg 1000w, https:\/\/mentoregypt.com\/wp-content\/uploads\/2024\/05\/2149280815-300x200.jpg 300w, https:\/\/mentoregypt.com\/wp-content\/uploads\/2024\/05\/2149280815-768x512.jpg 768w, https:\/\/mentoregypt.com\/wp-content\/uploads\/2024\/05\/2149280815-600x400.jpg 600w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/mentoregypt.com\/en\/midlife-crisis-in-men\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">\u0623\u0632\u0645\u0629 \u0645\u0646\u062a\u0635\u0641 \u0627\u0644\u0639\u0645\u0631 \u0639\u0646\u062f \u0627\u0644\u0631\u062c\u0627\u0644: \u0631\u062d\u0644\u0629 \u0627\u0644\u062a\u062d\u062f\u064a\u0627\u062a \u0648\u0633\u0643\u0629 \u0627\u0644\u062a\u063a\u064a\u064a\u0631<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>\u0628\u0642\u0644\u0645: \u0645\u062d\u0628 \u0645\u064a\u0646\u0627 \u064a\u0642\u0648\u0644 \u0627\u062d\u062f \u0645\u062a\u0633\u0644\u0642\u064a \u0627\u0644\u062c\u0628\u0627\u0644 \u00a0 \u0645\u0627\u0631\u0643 \u0627\u0648\u0645\u0627\u0634\u064a\u0643 \u0627\u062d\u0628 \u0627\u0644\u062c\u0628\u0627\u0644 \u0644\u0627\u0646\u0647\u0627 \u062a\u0633\u0627\u0639\u062f\u0646\u064a \u0641\u064a \u062a\u062d\u062f\u064a\u062f \u0645\u0627 \u0647\u0648 \u0645\u0647\u0645 \u0641\u064a \u0627\u0644\u062d\u064a\u0627\u0629.\u201c\u00a0 \u062a\u064f\u0639\u062f \u0623\u0632\u0645\u0629 \u0645\u0646\u062a\u0635\u0641 \u0627\u0644\u0639\u0645\u0631 \u0638\u0627\u0647\u0631\u0629 \u0634\u0627\u0626\u0639\u0629 \u062a\u0635\u064a\u0628 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" style=\"\" href=\"https:\/\/mentoregypt.com\/en\/midlife-crisis-in-men\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">\u0627\u0642\u0631\u0623 \u0627\u0644\u0645\u0632\u064a\u062f<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/mentoregypt.com\/en\/%d9%87%d9%84-%d9%8a%d9%85%d9%83%d9%86-%d8%a3%d9%86-%d9%8a%d9%83%d9%88%d9%86-%d8%a7%d9%84%d8%a5%d8%b1%d8%b4%d8%a7%d8%af-%d8%b9%d8%a8%d8%b1-%d8%a7%d9%84%d8%a5%d9%86%d8%aa%d8%b1%d9%86%d8%aa-%d9%85-2\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-2-3'><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/mentoregypt.com\/wp-content\/uploads\/2023\/10\/pexels-matilda-wormwood-4099096-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/mentoregypt.com\/wp-content\/uploads\/2023\/10\/pexels-matilda-wormwood-4099096-1024x683.jpg 1024w, https:\/\/mentoregypt.com\/wp-content\/uploads\/2023\/10\/pexels-matilda-wormwood-4099096-300x200.jpg 300w, https:\/\/mentoregypt.com\/wp-content\/uploads\/2023\/10\/pexels-matilda-wormwood-4099096-768x512.jpg 768w, https:\/\/mentoregypt.com\/wp-content\/uploads\/2023\/10\/pexels-matilda-wormwood-4099096-1536x1025.jpg 1536w, https:\/\/mentoregypt.com\/wp-content\/uploads\/2023\/10\/pexels-matilda-wormwood-4099096-600x400.jpg 600w, https:\/\/mentoregypt.com\/wp-content\/uploads\/2023\/10\/pexels-matilda-wormwood-4099096.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/mentoregypt.com\/en\/%d9%87%d9%84-%d9%8a%d9%85%d9%83%d9%86-%d8%a3%d9%86-%d9%8a%d9%83%d9%88%d9%86-%d8%a7%d9%84%d8%a5%d8%b1%d8%b4%d8%a7%d8%af-%d8%b9%d8%a8%d8%b1-%d8%a7%d9%84%d8%a5%d9%86%d8%aa%d8%b1%d9%86%d8%aa-%d9%85-2\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">\u0647\u0644 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0627\u0644\u0625\u0631\u0634\u0627\u062f \u0639\u0628\u0631 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a \u0645\u0641\u064a\u062f\u064b\u0627\u061f<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>\u0645\u0639 \u062a\u0637\u0648\u0631 \u0627\u0644\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627 \u0648\u0627\u0646\u062a\u0634\u0627\u0631 \u0627\u0644\u0625\u062a\u0635\u0627\u0644 \u0639\u0628\u0631 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a\u060c \u0623\u0635\u0628\u062d \u0627\u0644\u0625\u0631\u0634\u0627\u062f \u0639\u0628\u0631 \u0627\u0644\u0648\u064a\u0628 \u0648\u0633\u064a\u0644\u0629 \u0634\u0627\u0626\u0639\u0629 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u062a\u0648\u062c\u064a\u0647 \u0648\u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u0645\u062e\u062a\u0644\u0641 \u0627\u0644\u0645\u062c\u0627\u0644\u0627\u062a. \u0644\u0643\u0646 \u0647\u0644 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0627\u0644\u0625\u0631\u0634\u0627\u062f \u0639\u0628\u0631 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a \u0645\u0641\u064a\u062f\u064b\u0627 \u062d\u0642\u064b\u0627\u061f&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" style=\"\" href=\"https:\/\/mentoregypt.com\/en\/%d9%87%d9%84-%d9%8a%d9%85%d9%83%d9%86-%d8%a3%d9%86-%d9%8a%d9%83%d9%88%d9%86-%d8%a7%d9%84%d8%a5%d8%b1%d8%b4%d8%a7%d8%af-%d8%b9%d8%a8%d8%b1-%d8%a7%d9%84%d8%a5%d9%86%d8%aa%d8%b1%d9%86%d8%aa-%d9%85-2\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">\u0627\u0642\u0631\u0623 \u0627\u0644\u0645\u0632\u064a\u062f<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/mentoregypt.com\/en\/%d9%87%d9%84-%d9%8a%d9%85%d9%83%d9%86-%d8%a3%d9%86-%d9%8a%d9%83%d9%88%d9%86-%d8%a7%d9%84%d8%a5%d8%b1%d8%b4%d8%a7%d8%af-%d8%b9%d8%a8%d8%b1-%d8%a7%d9%84%d8%a5%d9%86%d8%aa%d8%b1%d9%86%d8%aa-%d9%85%d9%81\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-2-3'><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/mentoregypt.com\/wp-content\/uploads\/2023\/10\/technology-4256272_1920-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/mentoregypt.com\/wp-content\/uploads\/2023\/10\/technology-4256272_1920-1024x683.jpg 1024w, https:\/\/mentoregypt.com\/wp-content\/uploads\/2023\/10\/technology-4256272_1920-300x200.jpg 300w, https:\/\/mentoregypt.com\/wp-content\/uploads\/2023\/10\/technology-4256272_1920-768x512.jpg 768w, https:\/\/mentoregypt.com\/wp-content\/uploads\/2023\/10\/technology-4256272_1920-1536x1025.jpg 1536w, https:\/\/mentoregypt.com\/wp-content\/uploads\/2023\/10\/technology-4256272_1920-600x400.jpg 600w, https:\/\/mentoregypt.com\/wp-content\/uploads\/2023\/10\/technology-4256272_1920.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/mentoregypt.com\/en\/%d9%87%d9%84-%d9%8a%d9%85%d9%83%d9%86-%d8%a3%d9%86-%d9%8a%d9%83%d9%88%d9%86-%d8%a7%d9%84%d8%a5%d8%b1%d8%b4%d8%a7%d8%af-%d8%b9%d8%a8%d8%b1-%d8%a7%d9%84%d8%a5%d9%86%d8%aa%d8%b1%d9%86%d8%aa-%d9%85%d9%81\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">\u0647\u0644 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0627\u0644\u0625\u0631\u0634\u0627\u062f \u0639\u0628\u0631 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a \u0645\u0641\u064a\u062f\u064b\u0627\u061f<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>\u062a\u0639\u062f \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0625\u0631\u0634\u0627\u062f \u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0623\u0647\u0645 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0647\u0645 \u0641\u064a \u062a\u0637\u0648\u064a\u0631 \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0648\u0645\u0633\u0627\u0639\u062f\u062a\u0647\u0645 \u0639\u0644\u0649 \u062a\u062d\u0642\u064a\u0642 \u0623\u0647\u062f\u0627\u0641\u0647\u0645. \u0641\u064a \u0627\u0644\u0639\u0635\u0631 \u0627\u0644\u0631\u0642\u0645\u064a \u0627\u0644\u062d\u062f\u064a\u062b\u060c \u0623\u0635\u0628\u062d \u0627\u0644\u0625\u0631\u0634\u0627\u062f \u0639\u0628\u0631 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a \u062e\u064a\u0627\u0631\u064b\u0627 \u0634\u0627\u0626\u0639\u064b\u0627 \u0644\u0644\u0643\u062b\u064a\u0631\u064a\u0646. \u0641\u064a&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" style=\"\" 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